What Is Interval Training For Dogs?

What Is Interval Training For Dogs?

To explain interval training is very simple. It's an increase in intensity followed by a decrease in intensity with little to no rest between the work and the rest periods. This kind of training gets your dogs' heart rate up then brings it down to get their muscles ready for strength or endurance exercises.

But why would you do it with dogs? Well, because its both fun and fulfilling, and it'll get them fit. The end goal will come through repetition, which could be as simple as getting the dog to chase better.

What Is Interval Training For Dogs?

To do interval training is also very simple, but so many people don't use it nearly enough. It can be applied to various locations, so that shouldn't be an excuse not to use this method to increase your dogs fitness.

It can be in sprint lanes, at a slipping track, a straight track, or even at the local oval or park. But if you have a large enough yard, that will do just fine too.

Some interval training definitions for dog fitness training are sprints over 100 meters (or yards), with these work periods broken up with 2 minutes of rest, or six-minute work periods interspersed with two-minute rests. Most dog fitness trainers will apply their methods to give the dog time to recover before the next set of dog fitness exercises.

What Is Interval Training For Dogs?

Interval dog fitness training is a great way to get in shape and stay in shape while having fun with your dog. This type of dog fitness training allows you to build up the dogs speed and endurance without overworking or putting too much strain on your dog.

For dog fitness enthusiasts, an investment in a canine lure machine is the best way to get started with dog fitness exercises. A canine lure machine allows you to create your own dog fitness training program, and with speed control you can really get the full benefit of interval training, depending on the model and options you choose.

Once fit and chasing, you might have a coursing dog on your hands. And if you search in Google dog lure coursing near me you should be able to find a coursing or fastcat club near you. Regardless if your dog is slow or has quick paws or even swift paws then you should give these events a shot!

For beginners, the Renegade fastDOG RX1 is all you'll need. It's fast enough for all breeds, and even race dogs. 

What Is Interval Training For Dogs?


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